Cinnamon Toothpaste

This is a spicy toothpaste that helps keep your teeth pearly white and your breath fresh.
baking soda neutralizes acids from plague, helping to prevent gingivitis or gum disease, while the cinnamon gives the paste a great flavor.
Don’t forget to brush your gums and tongue, and rinse well.
If the mixture seems a bit dry for you, add some more water.

2 teaspoons baking soda
1 teaspoon ground cinnamon.
2 teaspoons water.

Mix together all the ingredients to form a smooth paste using the back of a spoon. Use as you would any toothpaste and rinse well.


Classic: Baking soda is the classic tooth powder because it is a mild abrasive and is very effective at cleaning between the teeth and gums. Dip a damp toothbrush in a dish of baking soda and massage your teeth and gums.

Dried sage: Sage is a natural tooth whitener. it can be used alone or mixed with baking soda.

Citrus peels: Dried citrus peels finely ground in a coffee or spice grinder make a good tooth powder that is cleansing and has a mild citrus flavor. Use only the color part, or zest, of the peel.

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